Inspiration 1390 AM WGRB - Music Of Power & Praise: Chicago

    • Sonya Blakey
    • The Willie Moore Jr. Show
    • Candace McCollum
    • Jekalyn Carr
    • Relationship Talk Thursday
    • Wellness Wednesday!
    • On-Air Schedule
  • Podcasts
  • Playlist
    • Traffic
    • Weather
    • Get the iHeartRadio App
    • Events Calendar
    • Photos
  • Have A Question About A Prize?
    • Listen to Win $1,000
    • Get a Little Out There Giveaway
    • Enter to win a chance to score a whole year of Dave's Hot Chicken!
    • Submit A Business for Brilliantly Black
    • All Contests & Promotions
    • Contest Rules
  • Contact
  • Newsletter
  • Advertise on Inspiration 1390 AM WGRB
  • 1-844-844-iHeart
Inspiration 1390 AM WGRB - Music Of Power & Praise: Chicago
 
Sonya Blakey

Walks & Vitamins Good For Brain

May 31, 2023

Taking vitamins and going on walks can help slow cognitive decline in aging brains. Studies out last week found that a daily multivitamin can effectively take three years off your brain's age when it comes to memory. Similarly, researchers say taking 30 minute walks three or four times a week can lead to better memory.

https://www.everydayhealth.com/senior-health/want-to-take-care-of-your-brain-take-a-walk/


Sponsored Content

Sponsored Content

 
  • Contact
  • Advertise on Inspiration 1390 AM WGRB
  • Download The Free iHeartRadio App
  • Find a Podcast
Inspiration 1390 Chicago Music Of Power & Praise Chicago.

  • Sitemap
  • Contest Rules
  • Privacy Policy
  • Your Privacy ChoicesYour privacy Logo
  • Terms of Use
  • AdChoicesAdChoices Logo
  • WGRB Public Inspection File
  • WGRB Political File
  • EEO Public File
  • Public File Assistance
  • FCC Applications
© 2025 iHeartMedia, Inc.