11 Minutes Of Daily Exercise Linked To Lower Early Death Risk

A new report says just eleven minutes of moderate exercise each day could lower a person's risk of premature death. Researchers analyzed data from nearly 200 studies involving more than 30-million people around the world. They found that people who were moderately active for 75 minutes a week had lower risks of overall mortality, heart disease, stroke, and various cancers compared to people who were not active


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